Hi again.
Thanks all for the kind words of encouragement.
Things are now taking a turn for the better.
The cuts seem to have less of an impact and if they are bad, the effects are short lived.
At the moment the main problem is the headaches.
Her fondness for me is coming back

which is awesome!!! some times very strong.

shes even stayed at our house on her own (while i go to work) a few times.
I found a few tricks to overcome the de-personalization.
I tell her to NOT look at peoples eyes on bad days but the eyebrows.
Also when sitting close, for long time (cuddling,chatting etc) I tend to set just behind her so she doesnt catch my eyes or face and freak herself.
she still gets bad flashing images in intrusive memories and this is definatly happens when stressed. Almost to the extent that if there is NO stress then the flashes go. So I do all I can to remove stress from her life.
I now also see that the spiteful or angry side of her is quickly dispersed by doing nothing.
Just ignore anything like this. They really have no idea what they are saying. If they did, they wouldn't say it.
One thing that is amazing is her longterm memory is flooding back. I dont know if this is a side effect of all this or her memory was getting repressed, but for example she can remember the names of all her classmates at junior school and where they sat (remember shes 43 now). (i couldnt tell you more than 3 of mine).
she can remember the colours of walls at my old houses, events I cannot remember from our teens in amazing detail. feels like an awakening for her

Heart